FELDENKRAIS Awareness Through Movement Class (Tuesdays)

Feldenkrais Awareness Through Movement® group classes at the Jung Center of Houston, 5200 Montrose Blvd. (Museum District).
Tuesdays at 12 noon OR 6 p.m.
$25 single class drop-in, OR 5-class pass for $100.

Experience the ingenious Awareness Through Movement® sequences created by Moshe Feldenkrais to improve posture, imagination, and personal awareness.

An experience for body and mind, gentle, minimal movements are intended to bring our attention back to ourselves and, through the movement sequence, create new possibilities of movement and awareness.

Many experience deep relaxation—and lightness—and benefit from a broadened range of motion and outlook.

Please wear warm comfortable clothing. Mats will be provided.